In September, I had a wake up call. Some loved ones and dear friends are battling serious health issues. They have shown me just how fleeting and precious life is and that we cannot take these bodies for granted. I only get one life and I need to take care of it. Also, I need to focus on what matters: God and family. That's it.
There are lots of great things, but sometimes you have to pare down and focus on the majors.
Most importantly, and I hate to say this, but I saw a common denominator in my research on some of the issues they are facing...being overweight. Now, don't get me wrong. There are other factors, but that was the glaring common denominator and the one thing that I share with all of them.
So, I've made up my mind. I will be healthy. I am praying for good health and long life. However, if I want God to bless me with that, the least I can do is take care of what he's already given me. Also, some things are hereditary, but if I happen to get any of these ailments, I don't want it to be because I didn't do my part. That would be very hard to take.
So, in this beautiful journal, I've been recording my journey. I'll share some of the excerpts here as I work out this growth thing. Some things are just too personal, but I'll try to be as transparent as possible without hurting those who are near and dear to my heart.
It's time. I'm ready.